6 Step Have Healthy Hair

Hair is the crown for men and women, that is the phrase we often heard to describe how important having a healthy hair. But not easy to have a beautiful and healthy hair is often because we would bermasalaha with the hair. Or loss of hair fall occurs due to various reasons from genes to treatment.

Wearing gel, comb, shampoo and other hair accessories that can affect one’s hair. But do not worry with simple steps, including selecting the right products, expectations have hair healthy and beautiful will be realized.

According to experts from the School of dermatology Medice Wake Forest University, Zoe D. Draelos, MD damaged hair to be most common causes of hair loss. The first step is to know the cause hair to figure out how to change the treatment of hair.

1. Do not scrape
When people scratch the skin also means that the claw hair. Scratch itching caused due to dandruff. The average person berketombe scratch their heads as much as 90 minutes per week and consequently damaged hair fall out. If your hair berketombe, try anti-dandruff shampoo. Currently shampoo formula has anti-dandruff so comfortable enough to use every day.

2. Be careful with long hair
Long hair tend to be weak in the pangkalnya fall so very vulnerable time be combed, and drawn digaruk. If you have long hair, but easy to fall off because of problems, consider a change to shorter than the model to save the hair also change the look.

3. Use of equipment a good hairdresser
When selecting bunch, look comb teeth that have the wide and soft for easy insertion of the hair is in between tooth comb. Be careful using the clip, or a reminder of hair because if not, the hair will be interested and easily damaged.

4. Do not often get a haircut
Cut the hair too often can affect the appearance of hair especially when you do not choose the cutting of hair that has been trained. Attention haircut used because if you can not sharp and interesting forms of merusakan hair.

5. Avoid products that promise durable
Products in the hair should be flexible and not rigid. Menjajikan products that last longer can actually speed up the process when you damage the hair with a comb restructure.

6. Avoid the use of excessive hair coloring
The basic rule of hair coloring is still with the hair color, no more than three colors of the natural color and also avoid excessive chemicals.

Simple Tips For Healthy Hair

If there is not one hair is a crown, because the hair is the body that can attract the attention of others for the first time. So, it makes sense for all persons, especially women, if hair is always trying to be more visible Oke. Unfortunately, hair can not meet our expectations every day we seem to always beautiful eyes. There are many factors that make our hair sometimes namapk drenched and muddy, but with regular treatment it is frustrating that can be avoided. Well, here we give some tips to make hair care crown you always seem beautiful lustrous.

Jump on the previous tip-tips we provide, you need to know there are some important factors that affect the beauty of hair. In fact, the characteristics of someone’s hair depends on several factors, among which was brought by the descendants of factors. Some of the genetic factors responsible for how your hair penampian. Not only that, the level of hormones also have a number of the same. And more than that, the environment, particularly air and water also has the impact that is not less important in our hair every day. That is why, each person had a bad day with the hair is frustrating. However, with little care, you can say goodbye to days with the bad hair drenched and muddy. But this is not permanent, it happens once in the workplace, you need to do a treatment in stages, from day to day in order to get a shiny hair.

Here are some tips for hair care from us:

– Develop Healthy living habits. If you are smokers, then start stop this habit. Do exercise regularly, eat food with balanced nutrition and use relaxation techniques to ease stress.

– Always try to sleep soundly every night. Do not carry the load before bed, because it can cause you to sleep disrupted, and blood circulation that is not smoothly make your hair so dull.

– If you use the product’s salon and cosmetics, avoid products of alcohol in high concentration. Do not spread the product’s salon in the skin, it can cover the pore-pore in your head, where it can damage the scalp and your hair.

If you love to swim, to jump before the swimming pool basahi your hair first with water. Swimming pool water is usually mixed kaporit, which of course is not good for the hair.

– Use a hair dryer with a cold setting. Hot air from the dryer can make hair dry and damaged. Use a hair dryer with a uniform, not constantly in one place. Before using a hair dryer, then rub the hair with a wet towel to dry first, then use the hair dryer to dry the already half-dry.

– Use a comb made of wood, the material is good to keep your hair is not easy to fall off. Always use a clean comb, to clean it with your hand soap or shampoo on a regular basis. Always comb the hair with the way down.

– Select the quality shampoo greatest. Use the method of trial and error in selecting shampoo, and select the most appropriate for your hair.

These tips so that we serve. To have beautiful hair you need to do a little effort and patience in merawatnya. Welcome to try!

Eliminate whelk with Green Tea

Traditional Chinese Medicine has long renowned as green tea, have been able to treat a pimple on your face. This is because green tea is rich in antioxidants, especially epigallocatechin gallate with the activities of antioxidants 200 times more powerful than vitamin E in fighting free radicals.

If you consume more green tea will help clean the toxin from the body and maintain a healthy cell structure. Research shows that green tea can help reduce the redness, against bacteria, inflamasi and hormone activity. Thus green tea can help speed healing and prevent the occurrence of pustule that often caused by changes in hormonal activity.

For therapy blotch, green tea you can drink in the form of a pill (green tea extract) or in seduhan cream topikal. With one pocket tea warm place in the pimple on the face then you will be able to attract exit toxin and trigger faster healing.

The method is usually used to drink green tea. But if the use of green tea for therapy pustule then needed a higher dose. For dramatic results, many recommend a regimen of drinking 8 glasses of green tea every day until your skin to be clean. Most effective if the green tea is made and the new sugar-free. Preservative and sugar will menetralisir many benefits of green tea.

If you consume in the form of pills similar to green tea for vitamin pustule that focus on detoxification activities through the skin antioxidants. Kelemahannya, this may not work as well as green tea is drunk as nutrients absorbed more easily when the liquid form of pills.

According to the study, a cream topikal with green tea extract 3% will give the same results with a solution containing benzoil peroxide 4%. Studies are done randomly on 108 subjects who were divided into 2 groups in which one group got benzoil peroxide cream 2 times a day for 12 days and another group that got a green tea extract cream 2 times a day for 12 days also. Then do the examination and the image of the skin by a doctor every sunday.

The results showed that green tea cream looks capable brighting color patients and improve the overall patient’s face. Terapi green tea may be preferred because of suspicion that the consumer products and natural toksik free of side effects and have fewer products than the other drugs.

Preliminer data show that green tea extract cream causes fewer side effects than benzoil peroxide. Thus, green tea is seen as an effective therapy without causing skin irritation and dryness that often occurs in the general use of benzoil peroxide.

But less than with green tea drink, topikal therapy effects limited to the area of applied and does not include hormonal effects that can help avoid or at least reduce the intensity of precipitation akne in the future.

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4 Steps To Get Beauty Skin

Skin is a lifelong asset. If not well, many of the problems that can arise. Start from the whelk, flek, dull, until the early penuaan. Each women crave certain skin healthy, beautiful, and always looks fresh. But how do the right skin care? To get a beautiful and healthy skin does not necessarily need treatment with expensive and spending time. There should always be to the doctors and salon. Most important before starting treatment, and select cosmetics products, used to identify your skin type. According to Dr. Retno Indrastiti, SpKK., Oily skin can be recognized from the pore-pore is quite big, chewy, and a description of skin glisten. This is because the oil gland that produces a lot of oil. Normal skin looks fine, porous medium, and sometimes pustular menstruasi while. Meanwhile, dry skin permeable small, smooth, dull skin is often seen as a bit of oil production. There is also a kind of combination between the skin tends to be oily or normal normal tend to dry, so any treatment must be careful heart. Often this resulted from the combination treatment is wrong, so there are more of a dry but there is also a section that would arise oily or pimple. There is still another type of skin, skin that is sensitive and ripen. Sensitive oily skin can be normal and can be dry, but by simple irritation topikal materials. Meanwhile, skin conditions ripen show skin that is loose, uneven color, rough, muddy.

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